Episode #382: The Psychology of Friendship with Lydia Denworth

May 12, 2020

Lydia Denworth is a contributing editor for Scientific American and writes the Brain Waves blog for Psychology Today.

She’s the author of three books, including the newly published Friendship: The Evolution, Biology and Extraordinary Power of Life’s Fundamental Bond, which demonstrates how friendship goes deeper than our emotional responses, and affects us on a cellular level.

We explored  the psychology of friendship, and in particular looked at:

-       What makes a good friend

-       Whether digital friendships and Zoom calls are a substitute for the real thing

-       Why loneliness can kill and how friendship makes us healthier people

-       How to toe the delicate line between parent and friend

-       Friendship at work, and how it can help us to cultivate trust and support innovation

We unpacked that, and more, in this fascinating conversation with today’s guest, Lydia Denworth.

Topics Discussed:

-       Definition of friendship

-       Foundations of a strong friendship

-       Evolutionary foundations

-       Physiological impacts

-       Loneliness

-       Digital friendship

-       Neuroscience of friendship

-       Friendship in lockdown

-       Circles of friendship

-       Benefits of friendship

-       Trust and group cooperation

-       Friendship across gender lines

-       Meaningful work and meaningful relationships

-       Loneliness in the workplace

-       The good life

Show Notes:

Twitter: @lydiadenworth

Web: lydiadenworth.com

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About steve glaveski

Your host and occasional cybernetic organism, Steve Glaveski, is committed to helping people better navigate the growing uncertainty that technology change brings, in order to survive, thrive, create more value for the world and lead more fulfilling lives.

Steve is the CEO and co-founder of innovation accelerator Collective Campus, founder of children's entrepreneurship program Lemonade Stand, author of Amazon best-seller The Innovation Manager's Handbook and the Wiley books, Time Rich, and Employee to Entrepreneur, investor in blockchain based fractional property investment platform Konkrete and is a keynote speaker and startup advisor.

When not fighting T-1000s Steve can be found in the gym, hiking, skating at the beach, attempting standup comedy, at a heavy metal show or socially lubricating at a whisky bar.

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